EP0015 - How Your Environment Shapes You

Your environment is always shaping you—whether you notice it or not. In this episode of The Better Path Podcast, we explore why—and how—your surroundings quietly determine whether your habits stick or slip away. From the kitchen counter to your desk, small design choices can make the difference between friction and flow. You’ll hear practical examples, a simple challenge to try today, and a reminder that you don’t need more willpower—just a space that works with you instead of against you.