EP0036 - What You Resist, Persists

You can’t outrun what you won’t face.
The more you fight your emotions — anxiety, fear, frustration — the stronger they grow.

In this episode of The Better Path Podcast, we unpack why resistance keeps you stuck and how acceptance sets you free. You’ll learn what actually happens in your brain when you push feelings down, how to work with your emotions instead of against them, and why “allowing” isn’t weakness — it’s power.

Featuring real-world examples and the parable of the river and the boulder, this episode is a reminder that peace doesn’t come from control — it comes from courage.

Because when you stop resisting, life stops feeling like a fight — and starts flowing again.