EP0069 - How to Choose Faster and Stress Less

Do you overthink small decisions, second-guess yourself, and feel mentally drained by choices that shouldn’t take that long? This episode is a practical guide to decision making, reducing decision fatigue, and building real confidence through action.

You’ll learn how to separate decisions that can be adjusted from the few that truly deserve slow, careful thought. We’ll apply it to everyday life, like money choices, health routines, and the plans you keep postponing, so you stop paying an anxiety tax on decisions that are easy to change.

If you’re searching for help with overthinking, indecision, anxiety, decision fatigue, confidence, self-discipline, habits, and personal development, this episode will help you move faster, feel lighter, and make better choices without getting stuck.