EP0134 - The Morning Routine That Makes Every Day Easier

You probably already know a few situations where you are more likely to get harsh, defensive, rushed, or careless. This episode helps you stop waiting until the hard moment arrives and start deciding ahead of time who you want to be inside it. Steve walks through a simple daily practice: notice one pressure point, name what usually trips you up, choose one response to practice, and prepare one sentence before the moment repeats.